Beautiful Body, Beautiful Mind: The Power of Positive Imagery - Softcover

Franklin, Eric

Softcover

ISBN 10: 0871273098 ISBN 13: 9780871273093

Verlag: Princeton Book Company, 2009

Inhaltsangabe

Book by Franklin Eric

Über diesen Titel

Críticas

"Author Eric Franklin offers much advice for improving oneself through belief ... An inspirational testimony many women would do well to read." "Small Press Bookwatch""

"The Franklin Method uses positive imagery to change the quality of our thoughts, body, and daily life. I personally have found it pivotal in my return to health and well-being." "New Consciousness Review""

Reseña del editor

Emphasizing lifestyle and mental attitude rather than surgery, creams, or pills, this fantastic manual is the key to staying young through mental stimulation, self-talk, setting of goals, motivation, and relaxation. The revolutionary Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this program provides a selection of different mental techniques from the Franklin Method designed to produce results that can be seen and felt in only 10 days. More importantly, when combined with a balanced diet, these exercises can awaken even the sleepiest of minds to the possibility of a longer and more fulfilling life.

Details zur Ausgabe

• Verlag: Princeton Book Company
• Erscheinungsdatum: 2009
• ISBN 10: 0871273098
• ISBN 13: 9780871273093
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 168