Wrestling Strength: Accept the Challenge - Softcover

Brzycki, Matt

Softcover

ISBN 10: 0976336162 ISBN 13: 9780976336167

Verlag: BLUE RIVER PR, 2007

Über diesen Titel

Críticas

"Wrestling Strength: Accept the Challenge offers athletes, coaches and parents a plan to maximize the likelihood for success through a balanced, science-based strategy. This book is not about shortcuts or quick fixes but rather a logical and practical approach to a multidisciplinary topic." -- Joe Hadge "Assistant Wrestling coach, The College of New Jersey, NCAA All-American (Penn State 1987)"

Reseña del editor

Wrestling Strength: Accept the Challenge is the fourth book in the critically acclaimed "Wrestling Strength" series. This book offers up-to-date, research-based information on strength training, fitness and nutrition in a highly readable manner. The 21 chapters include discussions of estimating maximal strength, strength training for females, neck training, eating "on the road", body image and supplements, coping strategies and much, much more.

Über diese Auflage

• Verlag: BLUE RIVER PR
• Erscheinungsdatum: 2007
• ISBN 10: 0976336162
• ISBN 13: 9780976336167
• Einband: Tapa blanda
• Anzahl der Seiten: 163