Dahnhak Kigong: Using Your Body to Enlighten Your Mind - Softcover

Lee, Ilchi

Softcover

ISBN 10: 1935127500 ISBN 13: 9781935127505

Verlag: Best Life Media, 2013

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Reseña del editor

Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that maximizes the potential of body and mind by gathering and using Ki energy, the ultimate life force of the universe.This practice uses a combination of concentration exercises and Kigong movements. Through them you will discover the original natural rhythm and order of life, and achieve balance by reawakening Ki energy sensations in your body. You can feel their gentle power and innate serenity through this practice.

Biografía del autor

Ilchi Lee is a respected educator, mentor, and innovator devoted to developing the awakened brain and teaching energy principles. Author of 33 books, Lee is the founder of Dahn Yoga and Brain Education System Training (BEST), techniques designed to enhance human potential and quality of life through mind-body training methods. He began Sedona Mago Retreat, a place for spiritual awakening, and serves as president of the Korea Institute of Brain Science (KIBS), the University of Brain Education (UBE), the Global Cyber University in South Korea, and the International Brain Education Association.

Details zur Ausgabe

• Verlag: Best Life Media
• Erscheinungsdatum: 2013
• ISBN 10: 1935127500
• ISBN 13: 9781935127505
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 160