Exercising Through Your Pregnancy - Softcover
Inhaltsangabe
Book by Cram Catherine Clapp James F
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Críticas
"[The authors] have written a comprehensive, technical, scientific book, but in layperson's language. A number of myths about fertility and exercise are examined." --Consumer Connection, a publication of the American Medical Library Association
Reseña del editor
Examining the effects of exercise on women and their babies, this book presents case studies of women who exercised regularly before, during, and after pregnancy. The book provides guidelines for exercise plans that safely fulfill a mother's needs during different phases of pregnancy, answering such questions as, How does exercise benefit the mother? How does exercise affect growth of the fetus? What is the effect of exercise on milk production? Does exercise limit weight gain during pregnancy? What is the right amount of exercise? What are the dos and don'ts of exercising when pregnant? When should exercise be avoided? How late into pregnancy can you exercise? and What should be the exercise regimen after giving birth? Updated to include the latest scientific information on staying fit during pregnancy and emphasize appropriate exercises, this new edition thoroughly describes the changes that happen to the mother while she’s pregnant and how both she and the child can benefit through exercise.
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- VerlagAddicus Books
- Erscheinungsdatum2012
- ISBN 10 1936374331
- ISBN 13 9781936374335
- EinbandTapa blanda
- SpracheEnglisch
- Auflage2
- Anzahl der Seiten245
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Exercising Through Your Pregna
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Bestandsnummer des Verkäufers G1936374331I4N00
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.78. Bestandsnummer des Verkäufers G1936374331I3N00
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Exercising Through Your Pregnancy
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Bestandsnummer des Verkäufers G1936374331I4N00
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Exercising Through Your Pregnancy
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.78. Bestandsnummer des Verkäufers G1936374331I3N00
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Exercising Through Your Pregnancy
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Bestandsnummer des Verkäufers G1936374331I4N00
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Exercising Through Your Pregnancy
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Bestandsnummer des Verkäufers G1936374331I4N00
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